Hone thy stamina through focused breathing

So, you’re awake in the dream and aware of the subtle essence in full expression, now it’s time to channel this awareness with intention. Breathwork goes beyond somatic healing for releasing toxins and subconscious trauma, it is the longevity tool to increase your calm and prefrontal cortexual flex. Yes, that is a new word and it’s an invitation to a new you!

Join us for the rose meditation and a brief intro to breathwork.

Inhale the good intention exhale the old paradigm

Invest in your refinement.

  • awaken the sensory EQ

    enjoy breathwork for

    Join Us for a Breathwork Somatic Practice

    Unlock the optimized flow of life through the art of conscious breathing. Experience a transformative session designed to cultivate awareness, enhance energy, and bring clarity to your mind and spirit.

    Breathe deeply. Move intentionally. Connect to your higher self.

    Elevate your consciousness and embrace the power of your breath. Together, let's harmonize our energies for a more vibrant existence. Reserve your space now.

  • Going beyond soma

    Breathwork, whether in group events or private one-on-one sessions, offers transformative experiences led by a Trilogy certified breathwork facilitator. In group sessions, participants gather in a shared space, creating a collective energy that amplifies the breathwork journey. The facilitator guides everyone through various techniques, fostering deep connections and heightened awareness as they explore the rhythms of their breath together. In private sessions, the facilitator tailors the experience to individual needs, providing personalized guidance and support, allowing for maximum introspection and healing. Each session, regardless of the setting, helps participants access their inner wisdom, elevate their frequencies, and build a sustainable practice to integrate into their daily lives.

Rose meditation for mindfulness training in full acceptance of the rose as it is in beautiful presence